
Here is a sure sign that you really MEAN IT this time with your New Year’s fitness resolutions: You don’t wait until New Year’s Day to implement them. You just Do It, like the old Nike commercials.
Exercising for “bikini season” is pretty lame; pumped muscles and tight buns always come in handy, not just during the summer. Besides the obvious psychological benefits there’s the whole health and immunity thing, especially once you pass the age of 40. Being ballet trained I have this thing about maintaining good posture, and maintaining it more difficult when I am out of shape and slumped over a computer every day. If it were not for yoga and ballet I’d be a screwed up mess.
Still, my primary motivation for exercising is still vanity! A big part of me still wants strange men to stare at my ass when I walk by. So sue me. Besides, I never know when some hot guy is going to invite me to the islands! Or maybe I’ll just go to Vegas with my girlfriends; I hear they have some pretty good deals going on. One way or another I’m going to have this fine, apple bottom ass to show off. YAY!
I don’t know why the top-selling Yoga Booty Ballet works for so many people, but I know why it works for me: It’s just so DO-ABLE: No muss, no fuss, simple music, nice Indian music, good repetition. You can get into it as a first-timer and not feel like a dork. Then again, you could probably get the same results for free just by doing squats with the barbells gathering dust in your closet, to your favorite booty-shaking music. Your (booty) call.

Christy Turlington has her own line of yoga and dance wear







































































1 response so far ↓
OKC // December 4, 2008 at 11:28 am |
Yup – a nice set of glutes comes in really handy in many ways, including filling out your bikini bottoms. And if it’s vanity that drives you, that’s great – whatever works! Speaking for the guys – we appreciate it!
Speaking of which, tomorrow is my day for legs/glutes. Means I’ll be walking funny through the weekend. OWUCH! No – I don’t do Yoga Booty Ballet, so get that image out of your head right now.